8 Reasons to Have a Coach from Threshold....
1. Information Overload- Yes, you can find tons of free info on the latest blog, facebook group, books, etc. Not all of it is good info and you don't want to be using the "bad" info. A good coach will help you individualize that information so it can be applied properly. 2. Structure-Don't just go for a run, or ride (like I did when I first started). Mileage without purpose is ineffective. A coach will give you purpose which will generate better results. 3. Accountability-Some need it more than others but reporting to some one like a coach will keep you motivated and on track. 4. Analysis-This can be data analysis, physical, or biomechanical. All are extremely important to understand so you can truly determine how to most effectively use your valuable time. 5. Perspective-Most coaches actually have coaches. Why? They know how important it is to get a different perspective and have the voice of reason they might not otherwise have. 6. Motivation- A good coach will effectively challenge your preconceptions of your limits and/or aspirations which can be the difference between giving in or pressing on. 7. Experience-Having someone with winning experience who's been in the triathlon trenches and knows the triathlon world can save you a lot of growing pains. 8. Nutrition-Probably the area with the most widely published bad advice is nutrition. Trusted advice, from someone who has actually made the podium, on how much and when can mean the difference between a DNF and podium. |
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Threshold Sponsors
Need a tune up? Wheels trued? Drive-train overhaul? Go see the official Team Threshold mechanic, Matt Akins. He'll fix your tri-rocket, mountain machine or road bike.
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Fluid has been our longest standing sponsor and continues to deliver the best nutritional products out there. If you haven't tried any of their products, you're missing out. www.livefluid.com
Matt Akins
770-653-9577 mamadone09@hotmail.com 
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Xterra Wetsuits and Threshold Have Teamed Up!
What do you get when you combine the most flexible wetsuit, the best fit, and the best warranty on the market with Threshold Multi-sport Coaching? The best wetsuit for the best price possible. Order using the code CO-THRESHOLD at checkout and receive 60% discount on wetsuits or speedsuits. Just go to the Xterra website and place your order!
Need Some Help Selecting A Race.....Try these Links
Triathlon Racing ScheduleLocal races organized by state.
www.trifind.com |
Bike Racing in GeorgiaLocal events for criteria, fondo's, and road races.
http://gacycling.org/schedule/list |
Running Events in GATon's of Georgia events.
www.rungeorgia.com or some trail running events at http://www.rockcreek.com/trailmarathon.rco |
Contact us
If you have any questions don't hesitate to contact me: flynnjason@bllsouth.net or 706.308.7303
